CBD for sleep & insomnia
Do you have insomnia or other sleep disorders? If you do, please do yourself a favor and start using CBD. CBD can help you relax and drift off to sleep. We are talking a good night's sleep, A deep REM sleep. CBD is all natural and not a narcotic. Meaning if you need to wake up for an emergency or something, you will wake up. When you wake up in the morning, you will be refreshed, not groggy and worn down. Researchers discovered that the endocannabinoid system plays a role in maintaining certain body functions, such as mood, anxiousness, appetite, sleep, and regulating circadian rhythms. Within the endocannabinoid system is a network of cannabinoid receptors in the brain and nervous system. Cannabinoids attach to these cells and have various effects. As far as how they may affect sleep, some research indicates that the cannabinoid CBD may interact with specific receptors, potentially affecting your sleep cycle. Additionally, CBD may also decrease anxiety, restlessness, and pain, which can both interfere with restful sleep. By reducing certain symptoms, it’s also possible that sleep may improve.